Hi! I'm Kim
I’m a Women’s Fitness & Nutrition Coach. I help people achieve their fitness goals with effective training techniques & creating a balanced diet.
You're not alone
I haven’t always had a great relationship with fitness and food, it took a lot of time and learning. But, don’t give up because you can do the same!
I have a history of struggling with my appearance and exercising just to burn calories as well as massively restricting my food intake.
Women’s fitness can be so much more than constant HIIT sessions and a healthy diet involves a whole range of foods.
More than just a Personal Trainer
Need a little more help?
If you want to follow women’s fitness classes and session plans that will provide you with rewarding and progressive workouts then you’ve come to the right place.
If you want to take things a step further, you should try Online Personal Coaching to get custom programming and give you that accountability factor.