Training options

What's the biggest obstacle standing in your way when it comes to changing your fitness and nutrition habits?
What are your preferences when it comes to exercise?
What's the main reason that you're taking this quiz?

By Kim

Hi, I'm Kim! I'm a Fitness & Nutrition Coach from the UK and owner of Barefaced Fitness.

I help women achieve their goals through effective training methods and creating healthy balanced diets. I offer a strong focus on strength, movement and simplified nutrition for a healthier lifestyle.