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Fit in 30 Bodyweight Workouts Home Training Programme

£29.00

This fitness guide is perfect if you’re looking for the best bodyweight exercises to do to get fit at home.

All you need is your body (obviously) and a yoga mat, that’s it!

NEW FEATURES

  • Exercise demo videos to explain every exercise
  • Audio tracks to follow along with during your session

Description

Welcome to Fit in 30!

This series of Fitness Guides are designed for busy women who want to workout at home. Each session takes 30 minutes or less!

If you’re someone who is interested in bodyweight exercises whether you prefer training at home or you can’t get to a gym right now, then this is the guide for you.

All you need is your body, a yoga mat and a bit of space and you can work your way through a series of bodyweight workouts.

This Fitness Guide also includes a video demonstration for each session plan so you can make sure you know what each exercise involves and to make sure you’re doing it right.

It also includes an audio track for each session plan to talk you through every round and rep (along with some fun motivational music of course!)

Once purchased, you’ll have instant access to…

  • The Fit in 30 Home Workout Guide
  • The Barefaced Fitness Training Log
  • 6 x exercise demonstration videos
  • 6 x audio tracks covering all session plans

Please be aware that the videos and audio tracks are in a zipped file and need to be extracted. If this is something you’re unfamiliar with, watch this video to find out how to do it.

There are options available if you don’t have access to a gym so I’m so excited to share them with you! Click here if you want to see our other Home Workout Guides.

 

Please note that each purchase is for the use of the individual only and cannot be passed on or used for commercial purposes. I also earn a small commission from any products purchased from my product links from Amazon.

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