Want to take things into your own hands?
Want online classes and session plans whenever and wherever you want?
How about train whenever works for you rather than having to wait for a gap in someone’s schedule?
Or choose to workout at home or in the gym, depending on how you feel?
How about save a massive amount of money compared to personal training sessions?
If you’re saying a big YES to everything above, then an online option is best thing for you.
Let me guess...
- You want to attend a training session but it just doesn’t work for your schedule
- Your workouts are lacking structure and intention
- There are big goals in mind that you’re struggling to achieve
- You want to exercise when it’s convenient for you, not someone else!
There's another way...
- Do online classes and workouts based on what you want to achieve
- Find a training style that works for you so you’re more interested in your workouts
- Allow yourself the flexibility of doing your workout wherever and whenever you want
It’s time to stop holding yourself back from reaching
your full potential
You don’t have to stick to traditional methods just because that’s what you’re used to. Choosing an option that’s more convenient for you means that you are much more likely to succeed!
This means, better results and more motivation.
On demand workouts, online classes and programmes for any fitness level or ability.
Custom training programmes designed with your goals in mind.
A programme dedicated to healthy eating habits and building a better relationship with food and your diet.
Frequently Asked Questions
Online Personal Coaching
Online Coaching is a method of training where everything is done for you and sent over for you to do in your own time. You’ll get a personalised training programme, lifestyle goals, weekly check-ins and help with your diet.
The packges we offer are from £59 a month. If you don’t want to carry on after the first month, that’s not a problem. We don’t sign you into a long-term contract.
Barefaced Fitness On Demand
You register for your membership then you can access all the features involved with BF On Demand – anytime, anywhere.
You can choose from a selection of online classes, session plans and 12 week programmes.
BFOD is only £19.99 a month unless you’re motivated enough to commit to 6 months, in which case it’s only £16.50 per month!
90 Day Nutrition Club
The next 90 Day Nutrition Club will start at near the end of January 2021.
Yes! Anyone can benefit from these services as long as you’re willing to put the effort in and make sure you’re doing your workouts, check-ins and eating properly.
Yes! Unlike a lot of people who provide Online Coaching and Training Programmes, I’m a qualified Personal Trainer and have trained people in person too. I’m also currently working towards a Level 4 Nutrition Coach qualification. Click here to see the full list of my qualifications so you know you’re in safe hands.