Online Personal Coaching
Ready to step up your game?
Online Personal Coaching provides fitness training for women enabling you to achieve your fitness goals.
Sometimes life gets in the way. It gets in the way of our goals, our habits and our gym sessions. Because of this, it’s hard to stay on top of everything when you’re trying to fit so much in!
Have you ever thought about letting someone take some of those responsibilites off your hands?
The fitness, diet and habit implementation problems you face could be all handled for you. So why not give it a go?
I also now use an app called True Coach for all my online clients because it makes the whole process easier for you.
For instance, you can access your workouts any time on the app as well as leave comments and feedback all from your phone.
It’s so easy to keep in touch!
*Please be aware that prescriptive meal plans (telling you exaclty what to eat) should only be provided by a dietician or registered nutritionist. But, I will give you consistent dietary guidance and help you make a meal plan that works for you.
I can understand why some people are unsure of Online Personal Coaching because it’s a relatively new concept!
But trust me, you’re in safe hands. Unlike a lot of Online Trainers, I’m fully qualified and I’ve trained people in person. Because of this, I know what works and what people respond well to.
How it will work for you
With good communication (and a little help from the advancements in technology!) we can work round not having face to face training sessions.
As a result, you can still get the same value as you can from a regular PT session. But you can train at a time to suit you and your schedule rather than waiting for a spare slot in my day.
Training Programme App
I also use an app called True Coach for my clients so we can easily keep in touch as well as share thoughts and comments on your workouts. In addition to this, you can watch video demos of all the exercises so that you know how to do it.
What you'll get out of Online Coaching...
What others have to say...
Still thinking about it Online Coaching?
I guarentee you’ll find that you learn new ways to implement fitness, health and nutrition into your current life without allowing it to take over.
When I’m thinking about starting something new, I think ‘in a year from now, do I wish I would have started today?’ and that answer is normally YES!
If you’ve been thinking about making a positive impact on your life for a while, now is the time to do something about it. If you have more questions, please do get in touch so we can have a chat.
Here’s the thing, I know people are sometimes unsure about making online purchases, but this package is non-committal when it comes to repurchasing. So, if you don’t want to carry on after a month, you don’t have to!
After your first month, you can always choose not to continue with Online Coaching. Of course, you’ll probably find that you’re finding it so valuable that you’ll carry on! But I wanted to make sure you know that you’re not tied in.
Want to talk through your options?
Above all, the only reason I can’t guarantee results is if you do not follow my advice, the training programme or dietary suggestions.
But what I can guarantee is that you’ll get a structured personalised service and I’ll do everything in my power to give you the best chances of achieving your fitness goals!