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Full Body Warm Up 4

Full Body Warm Up 4

Best for general full body training sessions.

Level: Beginner/Intermediate

Notes: Low impact, dynamic, suitable for prenatal training, suitable for postnatal training

Full Body Warm Up 4

Best for general full body training sessions.

Level: Beginner/Intermediate

Notes: Low impact, dynamic, suitable for prenatal training, suitable for postnatal training

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By Kim

Hi, I'm Kim! I'm a Fitness & Nutrition Coach from the UK and owner of Barefaced Fitness.

I help women achieve their goals through effective training methods and creating healthy balanced diets. I offer a strong focus on strength, movement and simplified nutrition for a healthier lifestyle.