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Kettlebell Flow 1

Kettlebell Flow 1

20 minutes of Kettlebell basics!

Best for those who’ve never done Kettlebell workouts before or if you need a reminder of the essential movements.

Kettlebell Flow 1

20 minutes of Kettlebell basics!

Best for those who've never done Kettlebell workouts before or if you need a reminder of the essential movements.

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By Kim

Hi, I'm Kim! I'm a Fitness & Nutrition Coach from the UK and owner of Barefaced Fitness.

I help women achieve their goals through effective training methods and creating healthy balanced diets. I offer a strong focus on strength, movement and simplified nutrition for a healthier lifestyle.