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Healthy Lifestyle Habits

Answering the Top Fitness and Calorie Related Questions on Google

Wondering how to lose weight? Or what exercises burn fat? I used Google autocomplete to give me loads of questions to answer in the video. I do have some fun with this because some of the questions are unbelievable!

Answering the Top Fitness and Calorie Related Questions on Google

Wondering how to lose weight? Or what exercises burn fat?

I used Google autocomplete to give me loads of questions to answer in the video. I do have some fun with this because some of the questions are unbelievable!

Watch it and let me know what you think.

A side note...

Like it says at the beginning of the video (after the introduction), I don’t blame the individual for not knowing this stuff. I find it really frustrating when health and fitness professionals spread confusing or plain wrong information. 

Often, we see an overwhelming amount of conflicting information in the media, and it’s confusing for the consumer. I was making this video as a bit of fun but it became more and more worrying regarding the content people are searching for. 

This information should be readily available and it’s not because the internet is full of incorrect information. Despite all this, I’ve tried to keep the video quite lighthearted!

Your task for today...

I’d love to answer some of YOUR questions. So if you have any burning health, fitness or diet related questions. Please head over to my contact page and ask me!

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By Kim

Hi, I'm Kim! I'm a Fitness & Nutrition Coach from the UK and owner of Barefaced Fitness.

I help women achieve their goals through effective training methods and creating healthy balanced diets. I offer a strong focus on strength, movement and simplified nutrition for a healthier lifestyle.